Confluence Clinic | Downtown Portland Acupuncture, Massage & Counseling
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  • Essential Meditation: 7 Week Online Course

Essential Meditation: 7 Week Online Course

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$75.00
$75.00
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In this workshop, we will explore the basics of developing and maintaining a meditation practice. Meditation is so beneficial for mental health, physical health, and a general sense of well-being and resiliency. So why does it seem so hard? Join Kjell weekly to uncover a fundamental practice for yourself. We will explore a structural foundation for building and maintaining a practice, understanding the various stages of the meditative state, and keeping an eye on common pitfalls. The class is perfect for beginners as well as those who have a desire to examine and deepen their existing practice.

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Confluence / 240 S Oregon St. Jacksonville, Oregon  / at Centered Healing: 2805 NE MLK Portland, Oregon
Portland: 503.241.6505 Jacksonville: 541.200.4988/ admin@confluenceclinic.com / Thank you and be well!
  • Home
  • Conditions We Treat
  • Chinese Medicine
  • Book Appointment
  • About
    • Kjell Moline, L.Ac.
    • Can We Help?
    • Services & Pricing
  • Testimonials