| class_1_welcome_handout.pdf | |
| File Size: | 7241 kb |
| File Type: | |
| class_1_lecture_notes.pdf | |
| File Size: | 50 kb |
| File Type: | |
| class_2_notes.pdf | |
| File Size: | 50 kb |
| File Type: | |
| week2tenminute.mp3 | |
| File Size: | 8074 kb |
| File Type: | mp3 |
| mettabhavana.mp3 | |
| File Size: | 5961 kb |
| File Type: | mp3 |
| class_3_notes.pdf | |
| File Size: | 31 kb |
| File Type: | |
| week3pranayama.mp3 | |
| File Size: | 5817 kb |
| File Type: | mp3 |
| week3tenminute.mp3 | |
| File Size: | 7671 kb |
| File Type: | mp3 |
| class_4_notes.pdf | |
| File Size: | 40 kb |
| File Type: | |
| week4fifteenmin.mp3 | |
| File Size: | 10962 kb |
| File Type: | mp3 |
| class_5_notes.pdf | |
| File Size: | 30 kb |
| File Type: | |
| week5fifteenmin.mp3 | |
| File Size: | 11248 kb |
| File Type: | mp3 |